Practice Mindfulness

A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.


Featured Posts
Posts Are Coming Soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

COPYRIGHT © 2017-2018 BODY WELLNESS CENTRE AUST. PTY LTD

 

  • b-facebook
  • Instagram - Black Circle
  • b-googleplus