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November 13, 2017
Benefits of Infrared Sauna Therapy
Sweating is one of the body’s most natural ways to eliminate toxins, making it a crucial part of detoxification. When compared to traditional Swedish saunas, infrared saunas allow you to eliminate about seven times mo...
November 9, 2017
Awareness of sleeping positions and proper pillows can minimise pain.
What is the best sleeping position for neck pain?
Two sleeping positions are easiest on the neck: on your side or on your back. If you sleep on your back, choose a rounded pillow to support the natural...
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Infrared Sauna - Detox
Say “good night” to neck pain
Shoulder (Rotator Cuff Stretches)
October 31, 2017
6 great Sciatica stretches for pain relief
October 23, 2017
Good Posture Helps Reduce Back Pain
August 18, 2017
Feeling sluggish, bloated, no Energy?
August 11, 2017
Our New Floatation Pod room
August 15, 2016
January 6, 2016
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