October 31, 2017

What is your Rotator Cuff?

Rotator cuff syndrome is very common shoulder injury. 

Your shoulder joint is a relatively unstable ball and socket joint that is moved and controlled by a small group of four muscles known as the rotator cuff.

The subscapularis, supraspina...

October 23, 2017

What is Sciatic pain (Piriformis Syndrome)

Piriformis syndrome is a condition that causes pain, that starts from the lower back and buttock region. Tightness or swelling in the piriformis muscle can also irritate the nearby (sciatic nerve) causing pain, numbness and tin...

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